The patron saint of constipation had a grisly end: he was mar turd.
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just make sure you have lots of dietary fiber in your food and you will be able to reduce the chances of having Constipation.
it is easy to avoid and treat Constipation. Just eat lots of Fruits and Vegetables with fiber in it. Drink lots of water and fruit juices too.
If you suffer from constipation, take heart. There is hope. You do not have to live with being constipated. You do not have to keep a stockpile of laxatives and stool softeners in your home, either. Constipation and laxatives for relief just is not a good combination. Do yourself (and your body) a favor and start cleansing your body today. You will begin to notice the difference right away